Massage Therapy
Whether you are looking for pure relaxation through touch or the healing benefits of deep tissue or acupressure our cream-of-the-crop massage therapists will take great care of you. Every massage style is customized to your individual needs and we always encourage ample communication for us to deliver the best healing experience for you.
massage
Services
Relax deeply while getting problem areas addressed in a gentle approach. This type of massage is for the person who needs stress relief and healing touch.
Stress free “mothers-to-be” massages are ideal for a healthy new addition. Prenatal massage also helps alleviate swelling, insomnia, and helps prevent anemia during pregnancy.
Chronic pain fades away after slow and elongated, deep tissue strokes penetrate layers of muscle.
Relax and recover with an integrated massage combining deep tissue and stretching techniques that will contribute to your peak performance.
Artisan, hand-carved massage stones are heated and used to help your muscles detangle and melt into relaxation. These massage stones are exfoliating, mineralizing and gently detoxifying, providing the ultimate, deep relaxation your body craves.
The magnesium content in salt stones helps to relax muscles and melt away tension, while the 84 minerals & trace elements are beneficially absorbed to alkalize the body and gently draw out toxins.
massage therapy
Benefits
Reduce stress
Release pain, muscle soreness and tension
Improve Immune Function
Promote Relaxation
Increase circulation, energy & alertness
Lower heart rate & blood pressure
let’s get on the same page
What to Expect
You’ll be greeted in our lobby, fill out any necessary paperwork, and be shown to our massage room by your therapist. Your therapist will discuss your goals, needs and desires for your session and leave you to dress down to your comfort level lay on our comfy massage table. All you have to do is relax, enjoy and heal. After your session, our therapist will meet you with a cup of water and some pointers on stretches that will aid your ongoing healing.
What to Forget
- EXPECTATIONS
Sometimes a problem in your shoulder is living in your hip. Our therapists are educated in the connections of the musculature and skeletal body and will address your pain points effectively and efficiently. - WORRIES
In our massage room, it’s true time for self care and restoration.
prepare yourselves
What to Bring
- Yourself
- Healing mindset
- Comfy clothes to bask in relaxation after your service
lmt
Licensed massage
therapists
Monterio Hill
Specialties
Deep Tissue, Integrative Relaxation, Prenatal
Maeve Garreaux
Specialties
Myofacial Release, Integrative Relaxation, PNF, Swedish
Amy Sheppard
Specialties
Deep Tissue, Neuromuscular, Myofascial Release, Trigger Point, Swedish
Appalachian foothills born and raised, Amy spends her days off exploring the wilder places of the earth through biking, paddling, hiking and rock climbing.
“Movement… movement is freedom”, she says.
She has dedicated the greater part of her adult life to studying the human body, with a focus on how to help restore and maintain balance within the body, lending to a freedom of movement.
She was recognized on the dean’s list by the health/science/nursing division of Greenville Technical College upon graduation in 2009 and had been a SC licensed massage and bodywork therapist since.
Her massages are a variety of modalities including deep tissue, neuromuscular, myofascial, trigger point, ashiatsu, as well as a touch of lymphatic work and reiki 2 certification, all woven together with gentle swedish techniques.
E-Najah Kirby
Specialties
Gua Sha, Cupping, Deep Tissue, Integrative Relaxation
Melissa Sherbon
Specialties
Manual Lymphatic Drainage, Integrative Relaxation, Trigger Point
Melissa has been practicing massage and bodywork for 3 years. Her passions are complete relaxation bliss, anxiety reduction, and energy work. Skilled in Swedish, deep tissue, trigger point release, as well as reiki and reflexology.
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