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Where to Park

hours

Monday

9am-10pm

Wednesday - Sunday

9am-10pm

644 N. Main St, 105
Greenville, SC 29601


(864)414-2388

Directions

From I-85/Stone Ave to Drift

Before reaching the light at Main St, crossing Stone Ave, turn left into the Main + Stone Apartments, across from the Waffle House. Turn right into the parking lot. Our lobby door faces the parking lot. Parking is free in the parking lot and first floor of the parking garage.

From Downtown/Main St to Drift

Before you reach the light at Main and Stone, turn right into the Main and Stone Apartments. Take the first left into the parking garage and follow it to the first floor, you will see an open lot to your right. Our lobby door faces the parking lot. Parking is free in the parking lot and first floor of the parking garage.

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View Our Services

Relax Let Go

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About

Services

Express Contrast therapy

  • Enjoy private access to our contrast therapy suite

  • Includes one infrared sauna, one cold plunge, and time to rest on a heated stone bench

  • Suggested flow:

    • Sauna: 10–15 minutes

    • Rinse off in shower

    • Cold plunge: 1–3 minutes

    • Rest and recover on the heated stone bench

  • Try a second round if time allows!

  • Perfect for a quick mind and body reset

  • Contrast Therapy Members can enjoy this service for $39 or $55 for two guests.

$55

Single

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$75

for 2

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The space next to ours is currently undergoing construction, and we’re excited to welcome new neighbors soon. From what we’ve been told, there may be occasional noise between Monday–Friday, 9 AM to 5 PM. The rooms most effected are our float rooms and massage room 1. If you’d prefer to schedule your visit outside of those hours for a quieter experience, feel free to reach out to us at —we’re happy to help.

Contrast therapy Private suite

  • This service is for those looking to embrace the benefits of hot and cold therapy in multiple rounds. 
  • Contrast Therapy is a series of short stays in heat and cold, alternating between temperatures. The suite has a heated stone bench that provides comfort during the rest period between rounds. 
  • The session lasts up to 75 minutes. 
  • The Contrast Therapy Suite can accommodate up to 2 Guests, you can book individually or add a friend for only $30.

$75

Single

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$105

for 2

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